Thursday, February 10, 2005


Down with the gout

I woke up yesterday with the gout in my right ankle.....I can not explain the pain other than it feels like broken glass inside my ankle and it is as big as my leg. I would love y'all's prayers that I would get over this and it would not continue thru our training. Haven't done any training Wed or today.

Tuesday, February 08, 2005


X trained tody

I went to the Flowwod Y yesterday morning and crossed train. I was just a little sore today. Today was a rest day...felt like a I was missingout on something today.

I was not as sore today. Glad for the program because I go to Beaver Creek in two weeks for a week of skiing so this should really help me.

I will "hit" the Y in the am.

May we all "run" on...

Sunday, February 06, 2005


A little sore today

A little sore last night and today......the ladies yesterday must have worn me out.....I walked my 30 minutes today...looking forward to trying out the new Y in the am. I hope everybody has a great week.

Saturday, February 05, 2005


Enjoyed morning

I enjoyed being with everyone this morning and my 2 milewalk/run with some of the ladies. Went by the new Y in Flowood after the is really nice. I work out at Riverhills but I might move down Lakeland 3 miles to the Y.

Friday, February 04, 2005


Finally getting up to speed

I have allowed distractions to distract me the last two weeks but things are some what evening out followed program two days last week and two days this week,looking forward to seeing everybody in the morning.

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