Tuesday, February 08, 2005


X trained yesterday...rest tody

I went to the Flowwod Y yesterday morning and crossed train. I was just a little sore today. Today was a rest day...felt like a I was missingout on something today.

I was not as sore today. Glad for the program because I go to Beaver Creek in two weeks for a week of skiing so this should really help me.

I will "hit" the Y in the am.

May we all "run" on...

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